The way of the Buddha is to know yourself;
To know yourself is to forget yourself;
To forget yourself is to be awakened by all things. Dogen - Thirteenth Century Zen Monk
Lovingkindness
Posted By admin on October 15th, 2009
Salzberg, Sharon. Lovingkindness: The Revolutionary Art of Happiness (Boston: Shambhala, 1995). This inspiring book by a cofounder of the Insight Meditation Society in Barre, MA, introduces the West to the practice of metta, or lovingkindness, practice.
Tags: Lovingkindness, Salzberg, Sharon, The Revolutionary Art of Happiness
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Posted in Insight Meditation Books
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