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Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk

 

A Path with Heart

Posted By admin on October 15th, 2009

a-path-with-heart

Kornfield, Jack. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life (New York: Bantam Books, 1993). A practical and moving guide to living a spiritual life through the practices of Insight Meditation, by the founder of Spirit Rock Meditation Center in Woodacre, CA, and cofounder of the Insight Meditation Society in Barre, MA.

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