The way of the Buddha is to know yourself;
To know yourself is to forget yourself;
To forget yourself is to be awakened by all things. Dogen - Thirteenth Century Zen Monk
Mindfulness in Plain English
Posted By admin on October 15th, 2009
Gunaratana, Venerable Henepola. Mindfulness in Plain English (Boston: Wisdom Publications, 1991). A simple guide to Insight Meditation whose conversational style complements the depth of wisdom of Venerable Gunaratana’s teachings.
Tags: Gunaratana, Mindfulness in Plain English, Venerable Henepola
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