The way of the Buddha is to know yourself;
To know yourself is to forget yourself;
To forget yourself is to be awakened by all things. Dogen - Thirteenth Century Zen Monk
The Experience of Insight
Posted By admin on October 15th, 2009
Goldstein, Joseph. The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Boston: Shambhala, 1987). Unusually clear instructions on the practice of and hindrances to meditation by this master teacher and cofounder of the Insight Meditation Society in Barre, MA.
Tags: A Simple and Direct Guide to Buddhist Meditatio, Goldstein, Goldstein Joseph, Joseph. The Experience of Insight
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