The way of the Buddha is to know yourself;
To know yourself is to forget yourself;
To forget yourself is to be awakened by all things. Dogen - Thirteenth Century Zen Monk
The Wise Heart
Kornfield, Jack. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (Bantam Books, 2008). A definitive guide to Buddhist spiritual life and psychology through the teachings of the Buddha and insight meditation, by the founder of Spirit Rock Meditation Center in Woodacre, CA, and cofounder of the Insight Meditation Society in Barre, MA.