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Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself;
To know yourself is to forget yourself;
To forget yourself is to be awakened by all things. Dogen - Thirteenth Century Zen Monk

 

The Wise Heart

Posted By admin on October 15th, 2009

the-wise-heart

Kornfield, Jack. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (Bantam Books, 2008). A definitive guide to Buddhist spiritual life and psychology through the teachings of the Buddha and insight meditation, by the founder of Spirit Rock Meditation Center in Woodacre, CA, and cofounder of the Insight Meditation Society in Barre, MA.

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