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Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk

 

The Beginner’s Guide to Walking the Buddha’s Eightfold Path

Posted By admin on October 15th, 2009

the-beginners-guide-to-walking-the-buddhas-eightfold-path

Smith, Jean. The Beginner’s Guide to Walking the Buddha’s Eightfold Path (New York: Bell Tower, 2002). An exploration of how the concepts central to practicing the Buddha’s teachings can be applied in daily life in such areas as environmental consciousness and interpersonal relations.

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