The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Don’t Just Do Something, Sit There: A Mindfulness Retreat
Boorstein, Sylvia. Don’t Just Do Something, Sit There: A Mindfulness Retreat (San Francisco: HarperSanFrancisco, 1996). The experience of meditation on a retreat, shared with practicality and down-to-earth humor.
Tags: Boorstein, Boorstein Sylvia, Don’t Just Do Something Sit There: A Mindfulness Retreat, Sit There: A Mindfulness Retreat
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