The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘Sit There: A Mindfulness Retreat’
Don’t Just Do Something, Sit There: A Mindfulness Retreat
Posted By admin on October 15th, 2009
Boorstein, Sylvia. Don’t Just Do Something, Sit There: A Mindfulness Retreat (San Francisco: HarperSanFrancisco, 1996). The experience of meditation on a retreat, shared with practicality and down-to-earth humor.
Posted in Insight Meditation Books