The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘Mindfulness in Plain English’
Mindfulness in Plain English
Posted By admin on October 15th, 2009
Gunaratana, Venerable Henepola. Mindfulness in Plain English (Boston: Wisdom Publications, 1991). A simple guide to Insight Meditation whose conversational style complements the depth of wisdom of Venerable Gunaratana’s teachings.
Posted in Insight Meditation Books