The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘Joseph. The Experience of Insight’
The Experience of Insight
Posted By admin on October 15th, 2009
Goldstein, Joseph. The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Boston: Shambhala, 1987). Unusually clear instructions on the practice of and hindrances to meditation by this master teacher and cofounder of the Insight Meditation Society in Barre, MA.
Posted in Insight Meditation Books