The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘Goldstein Joseph’
Seeking the Heart of Wisdom
Goldstein, Joseph, and Jack Kornfield. Seeking the Heart of Wisdom: The Path of Insight Meditation (Boston: Shambhala, 1987). A rare blending of wisdom and practicality, presenting the keys to meditation and the practice of mindfulness, by two cofounders of the Insight Meditation Society in Barre, MA.
Insight Meditation
Goldstein, Joseph. Insight Meditation: The Practice of Freedom (Boston: Shambhala, 1993). Succinct and clear essays on key aspects of Insight Meditation practice and how they can be integrated into daily life.
The Experience of Insight
Goldstein, Joseph. The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Boston: Shambhala, 1987). Unusually clear instructions on the practice of and hindrances to meditation by this master teacher and cofounder of the Insight Meditation Society in Barre, MA.