Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk


Posts Tagged ‘Goldstein’

The Experience of Insight

Posted By admin on October 15th, 2009


Goldstein, Joseph. The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Boston: Shambhala, 1987). Unusually clear instructions on the practice of and hindrances to meditation by this master teacher and cofounder of the Insight Meditation Society in Barre, MA.