The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘A Simple and Direct Guide to Buddhist Meditatio’
The Experience of Insight
Posted By admin on October 15th, 2009
Goldstein, Joseph. The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Boston: Shambhala, 1987). Unusually clear instructions on the practice of and hindrances to meditation by this master teacher and cofounder of the Insight Meditation Society in Barre, MA.
Posted in Insight Meditation Books