Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk


Posts Tagged ‘Weisman’

The Beginner’s Guide to Insight Meditation

Posted By admin on October 15th, 2009


Weisman, Arinna, and Jean Smith. The Beginner’s Guide to Insight Meditation (New York: Bell Tower, 2001). Clear explanations of the Buddha’s teachings with personal stories highlighting some of the challenges and insights of practice.