The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Posts Tagged ‘The Practice of Freedom’
Insight Meditation
Posted By admin on October 15th, 2009
Goldstein, Joseph. Insight Meditation: The Practice of Freedom (Boston: Shambhala, 1993). Succinct and clear essays on key aspects of Insight Meditation practice and how they can be integrated into daily life.
Posted in Insight Meditation Books