Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk


Posts Tagged ‘Jack Kornfield’

Seeking the Heart of Wisdom

Posted By admin on October 15th, 2009


Goldstein, Joseph, and Jack Kornfield. Seeking the Heart of Wisdom: The Path of Insight Meditation (Boston: Shambhala, 1987). A rare blending of wisdom and practicality, presenting the keys to meditation and the practice of mindfulness, by two cofounders of the Insight Meditation Society in Barre, MA.