The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk
Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition
The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk