splash
Welcome

Begin your journey of self-transformation through meditation and the cultivation of mindfulness in the Vipassana tradition

Posted By admin on January 17th, 2010

The way of the Buddha is to know yourself; To know yourself is to forget yourself; To forget yourself is to be awakened by all things. Dogen – Thirteenth Century Zen Monk

 

Posts Tagged ‘Boorstein’

It’s Easier Than You Think: The Buddhist Way to Happiness

Posted By admin on October 15th, 2009

its-easier-than-you-think

Boorstein, Sylvia. It’s Easier Than You Think: The Buddhist Way to Happiness (San Francisco: HarperSanFrancisco, 1995). A delightful presentation of major Buddhist teachings.

Don’t Just Do Something, Sit There: A Mindfulness Retreat

Posted By admin on October 15th, 2009

dont-just-do-something-sit-there

Boorstein, Sylvia. Don’t Just Do Something, Sit There: A Mindfulness Retreat (San Francisco: HarperSanFrancisco, 1996). The experience of meditation on a retreat, shared with practicality and down-to-earth humor.